{"id":560,"date":"2023-01-23T08:58:44","date_gmt":"2023-01-23T08:58:44","guid":{"rendered":"https:\/\/bodymindmasajes.com\/?p=560"},"modified":"2023-08-31T09:43:59","modified_gmt":"2023-08-31T09:43:59","slug":"tablas-de-entrenamiento","status":"publish","type":"post","link":"https:\/\/www.bodymindmasajes.com\/ca_es\/tablas-de-entrenamiento\/","title":{"rendered":"Taules d'entrenament"},"content":{"rendered":"<p><!--more-->En Body &amp; Mind masajes realizamos las tablas de entrenamiento personalizadas para cada persona.<\/p>\n<h2>Nuestras tablas.<\/h2>\n<p>Nuestras tablas se adaptan completamente a tu lugar de entrenamiento y al material del que dispongas, ya sea en casa, en un gimnasio o nuestro centro. Como en todos los centros de entrenamiento tendremos en cuenta tus objetivos, el tiempo que dispones para entrenar y los d\u00edas que dispones para hacerlo. Pero no solo eso, nuestras tablas tambi\u00e9n tienen en cuenta tu historial cl\u00ednico como en el <a href=\"https:\/\/www.bodymindmasajes.com\/es_es\/entrenamiento-personal\/\">entrenamiento personal.<\/a><\/p>\n<h2>Estructura.<\/h2>\n<p>Nuestras tablas de entrenamiento siempre tienen la misma estructura. El nombre del ejercicio, una imagen y un peque\u00f1o texto explicativos o, si se quiere usar desde un dispositivo electr\u00f3nico, un enlace a un video para que sea \u00f3ptima su ejecuci\u00f3n. Por \u00faltimo anotaremos el numero de repeticiones o el tiempo de trabajo, el descanso y las series a realizar.<\/p>\n<h1>Garant\u00eda.<\/h1>\n<p>Adem\u00e1s de personalizar tu tabla, despu\u00e9s de cada renovaci\u00f3n dispones de un mes de \u00abgarant\u00eda\u00bb. Esta garant\u00eda sirve por si tienes dudas o si necesitas realizar alg\u00fan cambio ya sea de un ejercicio o del entrenamiento si no te gusta. Nosotros nos preocupamos por ti, de tu salud y tu bienestar.<\/p>","protected":false},"excerpt":{"rendered":"<p>Nuestras tablas se adaptan completamente a tu lugar de entrenamiento y al material del que dispongas, ya sea en casa, en un gimnasio o nuestro centro.<\/p>","protected":false},"author":1,"featured_media":234,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_joinchat":[],"footnotes":""},"categories":[4],"tags":[249,250,251,252,253],"class_list":["post-560","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-masajes","tag-entrenamiento-de-grupos-reducidos-en-valencia","tag-entrenamiento-personal-en-valencia","tag-entrenamiento-personalizado-en-valencia","tag-entrenamiento-personalizado-online","tag-tablas-de-entrenamiento-personalizado-online"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.1 (Yoast SEO v28.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Tablas de entrenamiento - Body &amp; Mind Masajes<\/title>\n<meta name=\"description\" content=\"Nuestras tablas se adaptan a tu lugar de entrenamiento y al material del que dispongas. 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