{"id":3447,"date":"2025-12-18T18:06:09","date_gmt":"2025-12-18T17:06:09","guid":{"rendered":"https:\/\/www.bodymindmasajes.com\/?page_id=3447"},"modified":"2025-12-18T18:48:52","modified_gmt":"2025-12-18T17:48:52","slug":"salud-y-bienestar-en-valencia","status":"publish","type":"page","link":"https:\/\/www.bodymindmasajes.com\/en\/salud-y-bienestar-en-valencia\/","title":{"rendered":"Health and wellbeing in Valencia"},"content":{"rendered":"<section class=\"u-align-center u-clearfix u-container-align-center u-valign-top-xs u-section-2\" id=\"sec-52f0\">\n      <style data-mode=\"XXL\">@media (max-width: 0px) {\n  .u-block-1ddb-2 {\n    min-height: 613px;\n  }\n  .u-block-1ddb-9 {\n    width: 758px;\n    min-height: 478px;\n    height: auto;\n    margin-top: 60px;\n    margin-bottom: 60px;\n    margin-left: auto;\n    margin-right: auto;\n  }\n  .u-section-2 .u-text-2 {\n    position: absolute;\n    bottom: 10px;\n    width: auto;\n    height: auto;\n  }\n  .u-block-1ddb-25 {\n    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absolute;\n    right: -58px;\n  }\n}<\/style>\n      <img class=\"u-expanded-width u-image lazyload u-image-1\" data-image-width=\"1920\" data-image-height=\"1080\" alt=\"Centro de masajes en Valencia Body &amp;amp; Mind \u2013 masaje relajante profesional\" title=\"Centro de masajes en Valencia Body &amp;amp; Mind\" data-src=\"https:\/\/www.bodymindmasajes.com\/wp-content\/uploads\/2025\/12\/salud_bienestar.png\" loading=\"lazy\">\n      <h1 class=\"u-align-center u-custom-font u-font-montserrat u-text u-text-1\" data-animation-out=\"0\">Body &amp; Mind&nbsp;<br>Health and wellbeing in Valencia<br>\n      <\/h1>\n      <h2 class=\"u-align-center u-text u-text-2\" data-animation-out=\"0\"> A place to take care of yourself in Valencia<br>\n      <\/h2>\n      <h3 class=\"u-align-center u-custom-font u-font-montserrat u-text u-text-3\" data-animation-out=\"0\"> A place to disconnect and reconnect with yourself<br>\n      <\/h3>\n      <a href=\"https:\/\/buk.es\/body-mind\" class=\"u-align-center u-border-none u-btn u-button-style u-custom-font u-font-raleway u-hover-none u-palette-1-base u-btn-1\" target=\"_blank\" data-animation-out=\"0\"> Take care of your wellbeing in Valencia<\/a>\n    <\/section>\n    <section class=\"u-align-center u-black u-clearfix u-container-align-center u-container-align-center-lg u-container-align-center-xl u-section-3\" id=\"sec-5c63\">\n      <div class=\"u-clearfix u-sheet u-sheet-1\">\n        <h2 class=\"u-align-center u-custom-font u-font-montserrat u-text u-text-1\" data-animation-name=\"customAnimationIn\" data-animation-duration=\"1000\" data-animation-delay=\"0\" data-animation-out=\"0\">Health &amp; Wellness<\/h2>\n        <h2 class=\"u-align-center u-text u-text-2\" data-animation-name=\"customAnimationIn\" data-animation-duration=\"1000\" data-animation-out=\"0\"> Discover all our wellness services. Every detail has been designed to help you find the perfect balance between health and relaxation.<\/h2>\n        <div class=\"u-expanded-width u-list u-list-1\">\n          <div class=\"u-repeater u-repeater-1\">\n            <div class=\"u-align-left u-container-align-left u-container-style u-list-item u-repeater-item u-list-item-1\" src=\"\">\n              <div class=\"u-container-layout u-similar-container u-valign-bottom u-container-layout-1\">\n                <img class=\"u-absolute-hcenter u-expanded u-image lazyload u-image-1\" data-image-width=\"800\" data-image-height=\"500\" alt=\"Personalised training in Valencia\" title=\"Personalised training in Valencia\" data-src=\"https:\/\/www.bodymindmasajes.com\/wp-content\/uploads\/2025\/12\/12entrenamientos-1.webp\" loading=\"lazy\">\n                <div class=\"u-container-style u-custom-item u-expanded-width u-group u-opacity u-opacity-35 u-shape-rectangle u-group-1\">\n                  <div class=\"u-container-layout u-container-layout-2\">\n                    <h3 class=\"u-align-center u-text u-text-3\">Training<\/h3>\n                    <p class=\"u-align-center u-custom-font u-font-raleway u-text u-text-4\"> In all training sessions we adapt to your needs, whether they are individual or collective. At Body &amp; Mind, we will create a specific routine and training plan for you.&nbsp;<\/p>\n                    <a href=\"https:\/\/www.bodymindmasajes.com\/en\/personalised-training-in-valencia\/\" class=\"u-btn u-button-style u-custom-font u-font-raleway u-hover-none u-palette-1-base u-btn-1\">Read more<\/a>\n                  <\/div>\n                <\/div>\n              <\/div>\n            <\/div>\n            <div class=\"u-align-left u-container-align-left u-container-style u-list-item u-repeater-item u-list-item-2\" src=\"\">\n              <div class=\"u-container-layout u-similar-container u-valign-bottom u-container-layout-3\">\n                <img class=\"u-expanded u-image lazyload u-image-2\" data-image-width=\"1080\" data-image-height=\"675\" alt=\"Nutricionista en valencia\" title=\"Nutricionista en valencia\" data-src=\"https:\/\/www.bodymindmasajes.com\/wp-content\/uploads\/2025\/12\/blog3-1.webp\" loading=\"lazy\">\n                <div class=\"u-container-style u-custom-item u-expanded-width u-group u-opacity u-opacity-35 u-shape-rectangle u-group-2\">\n                  <div class=\"u-container-layout u-container-layout-4\">\n                    <h3 class=\"u-align-center u-text u-text-5\">Nutrition<\/h3>\n                    <p class=\"u-align-center u-custom-font u-font-raleway u-text u-text-6\"> At our centre we don't just create meal plans; we focus on providing you with sound nutritional education. Each plan includes healthy, easy and delicious recipes.<\/p>\n                    <a href=\"https:\/\/www.bodymindmasajes.com\/en\/nutritionist-in-valencia\/\" class=\"u-btn u-button-style u-custom-font u-font-raleway u-hover-none u-palette-1-base u-btn-2\">Read more<\/a>\n                  <\/div>\n                <\/div>\n              <\/div>\n            <\/div>\n            <div class=\"u-align-left u-container-align-left u-container-style u-list-item u-repeater-item u-list-item-3\" src=\"\">\n              <div class=\"u-container-layout u-similar-container u-valign-bottom u-container-layout-5\">\n                <img class=\"u-expanded u-image lazyload u-image-3\" data-image-width=\"1170\" data-image-height=\"780\" alt=\"Pod\u00f3logo en Valencia\" title=\"Pod\u00f3logo en Valencia\" data-src=\"https:\/\/www.bodymindmasajes.com\/wp-content\/uploads\/2025\/12\/podologia-1.webp\" loading=\"lazy\">\n                <div class=\"u-container-style u-custom-item u-expanded-width u-group u-opacity u-opacity-35 u-shape-rectangle u-group-3\">\n                  <div class=\"u-container-layout u-container-layout-6\">\n                    <h3 class=\"u-align-center u-text u-text-7\">Podology<\/h3>\n                    <p class=\"u-align-center u-custom-font u-font-raleway u-text u-text-8\"> Take care of your feet with treatments to alleviate discomfort, improve your stride and prevent future problems. <br>\n                    <\/p>\n                    <a href=\"https:\/\/www.bodymindmasajes.com\/en\/podiatry-in-valencia\/\" class=\"u-btn u-button-style u-custom-font u-font-raleway u-hover-none u-palette-1-base u-btn-3\">Read more<\/a>\n                  <\/div>\n                <\/div>\n              <\/div>\n            <\/div>\n            <div class=\"u-align-left u-container-align-left u-container-style u-list-item u-repeater-item u-list-item-4\" src=\"\">\n              <div class=\"u-container-layout u-similar-container u-valign-bottom u-container-layout-7\">\n                <img class=\"u-expanded u-image lazyload u-image-4\" data-image-width=\"600\" data-image-height=\"400\" alt=\"Psicologos en Valencia\" title=\"Psicologo en Body&amp;amp;Mind\" data-src=\"https:\/\/www.bodymindmasajes.com\/wp-content\/uploads\/2025\/12\/psicologia.webp\" loading=\"lazy\">\n                <div class=\"u-container-style u-custom-item u-expanded-width u-group u-opacity u-opacity-35 u-shape-rectangle u-group-4\">\n                  <div class=\"u-container-layout u-container-layout-8\">\n                    <h3 class=\"u-align-center u-text u-text-9\">Psychology<\/h3>\n                    <p class=\"u-align-center u-custom-font u-font-raleway u-text u-text-10\"> We offer psychological services to help you manage difficult situations and improve your emotional health.<br>\n                      <br>\n                    <\/p>\n                    <a href=\"https:\/\/www.bodymindmasajes.com\/en\/psychology-in-valencia\/\" class=\"u-btn u-button-style u-custom-font u-font-raleway u-hover-none u-palette-1-base u-btn-4\">Read more<\/a>\n                  <\/div>\n                <\/div>\n              <\/div>\n            <\/div>\n            <div class=\"u-align-left u-container-align-left u-container-style u-list-item u-repeater-item u-list-item-5\" src=\"\">\n              <div class=\"u-container-layout u-similar-container u-valign-bottom u-container-layout-9\">\n                <img class=\"u-expanded u-image lazyload u-image-5\" data-image-width=\"1669\" data-image-height=\"1000\" alt=\"Laser hair removal in Valencia\" title=\"Laser hair removal in Valencia\" data-src=\"https:\/\/www.bodymindmasajes.com\/wp-content\/uploads\/2025\/12\/depilacinlser.webp\" loading=\"lazy\">\n                <div class=\"u-container-style u-custom-item u-expanded-width u-group u-opacity u-opacity-35 u-shape-rectangle u-group-5\">\n                  <div class=\"u-container-layout u-container-layout-10\">\n                    <h3 class=\"u-align-center u-text u-text-11\">Laser hair removal<\/h3>\n                    <p class=\"u-align-center u-custom-font u-font-raleway u-text u-text-12\"> Laser hair removal in Valencia, an effective, safe treatment tailored to each skin type.<br>\n                    <\/p>\n                    <a href=\"https:\/\/www.bodymindmasajes.com\/en\/laser-hair-removal-in-valencia\/\" class=\"u-btn u-button-style u-custom-font u-font-raleway u-hover-none u-palette-1-base u-btn-5\">Read more<\/a>\n                  <\/div>\n                <\/div>\n              <\/div>\n            <\/div>\n            <div class=\"u-align-left u-container-align-left u-container-style u-list-item u-repeater-item u-list-item-6\" src=\"\">\n              <div class=\"u-container-layout u-similar-container u-valign-bottom u-container-layout-11\">\n                <img class=\"u-expanded u-image lazyload u-image-6\" data-image-width=\"1600\" data-image-height=\"1200\" alt=\"Tratamientos con radiofrecuencia\" title=\"Radiofrequency in Valencia\" data-src=\"https:\/\/www.bodymindmasajes.com\/wp-content\/uploads\/2025\/12\/115765eb-8600-4fc0-b023-ac125b4e353a.webp\" loading=\"lazy\">\n                <div class=\"u-container-style u-custom-item u-expanded-width u-group u-opacity u-opacity-35 u-shape-rectangle u-group-6\">\n                  <div class=\"u-container-layout u-container-layout-12\">\n                    <h3 class=\"u-align-center u-text u-text-13\">Radiofrequency<\/h3>\n                    <p class=\"u-align-center u-custom-font u-font-raleway u-text u-text-14\"> Our radiofrequency treatments, also known as diathermy, utilise state-of-the-art technology.<br>\n                    <\/p>\n                    <a href=\"https:\/\/www.bodymindmasajes.com\/en\/radiofrequency-in-valencia\/\" class=\"u-btn u-button-style u-custom-font u-font-raleway u-hover-none u-palette-1-base u-btn-6\">Read more<\/a>\n                  <\/div>\n                <\/div>\n              <\/div>\n            <\/div>\n          <\/div>\n        <\/div>\n      <\/div>\n    <\/section>\n    <section class=\"skrollable u-clearfix u-container-align-left-lg u-container-align-left-md u-container-align-left-sm u-container-align-left-xl u-image u-parallax u-shading lazyload u-section-4\" id=\"sec-6d61\" data-image-width=\"1200\" data-image-height=\"1600\" data-bg=\"linear-gradient(0deg, rgba(0, 0, 0, 0.5), rgba(0, 0, 0, 0.5)), url('https:\/\/www.bodymindmasajes.com\/wp-content\/uploads\/2025\/12\/0894f5ef-9f76-4188-8e27-0becc8f858b6.webp')\">\n      <div class=\"u-clearfix u-sheet u-valign-middle-lg u-valign-middle-md u-valign-middle-sm u-sheet-1\">\n        <h2 class=\"u-align-left u-text u-text-default u-text-1\">Radiofrequency treatments at Body&amp;Mind Valencia<\/h2>\n        <p class=\"u-align-left u-text u-text-2\"> Diathermy (radiofrequency) is a technique that uses high-frequency currents to generate deep heating in tissues. This process activates blood circulation, improves cellular metabolism and accelerates muscle and joint recovery.<\/p>\n        <a href=\"https:\/\/www.bodymindmasajes.com\/en\/radiofrequency-in-valencia\/\" class=\"u-align-center-xs u-align-left-lg u-align-left-md u-align-left-sm u-align-left-xl u-border-none u-btn u-btn-rectangle u-button-style u-palette-1-base u-radius-0 u-btn-1\">What is radiofrequency?<\/a>\n      <\/div>\n    <\/section>\n    <section class=\"skrollable u-clearfix u-container-align-left-lg u-container-align-left-md u-container-align-left-sm u-container-align-left-xl u-image u-parallax u-shading lazyload u-section-5\" id=\"sec-1ee3\" data-image-width=\"150\" data-image-height=\"100\" data-bg=\"linear-gradient(0deg, rgba(0, 0, 0, 0.5), rgba(0, 0, 0, 0.5)), url('https:\/\/www.bodymindmasajes.com\/wp-content\/uploads\/2025\/12\/lBpLFllnwiazTqaCvqqz5i4765iop8jjIdjUIW0gEuXie9gNW342nxXgAQVoKsUjUnTBB8bS1L8T17Z5PFJs.webp')\">\n      <div class=\"u-clearfix u-sheet u-valign-middle-lg u-valign-middle-md u-valign-middle-sm u-sheet-1\">\n        <h2 class=\"u-align-left u-text u-text-default u-text-1\">New laser hair removal service in Valencia<\/h2>\n        <p class=\"u-align-left u-text u-text-2\"> We work with state-of-the-art technology that allows hair to be removed progressively and permanently, caring for your skin at every session.<\/p>\n        <a href=\"https:\/\/www.bodymindmasajes.com\/en\/laser-hair-removal-in-valencia\/\" class=\"u-align-center-xs u-align-left-lg u-align-left-md u-align-left-sm u-align-left-xl u-border-none u-btn u-btn-rectangle u-button-style u-palette-1-base u-radius-0 u-btn-1\">Learn more about laser hair removal<\/a>\n      <\/div>\n    <\/section>\n    <section class=\"u-clearfix u-section-6\" id=\"sec-5116\">\n      <div class=\"u-expanded u-grey-10 u-map\">\n        <div class=\"embed-responsive\">\n          <iframe class=\"embed-responsive-item lazyload\" data-map=\"JTdCJTIycG9zaXRpb25UeXBlJTIyJTNBJTIybWFwLWFkZHJlc3MlMjIlMkMlMjJhZGRyZXNzJTIyJTNBJTIyQm9keSUyMCUyNiUyME1pbmQlMjBWYWxlbmNpYSUyMiUyQyUyMnpvb20lMjIlM0FudWxsJTJDJTIydHlwZUlkJTIyJTNBJTIycm9hZCUyMiUyQyUyMmxhbmclMjIlM0FudWxsJTJDJTIyYXBpS2V5JTIyJTNBbnVsbCUyQyUyMm1hcmtlcnMlMjIlM0ElNUIlNUQlN0Q=\" title=\"Mapa para encontrar Body&amp;amp;Mind en Valencia\" data-src=\"https:\/\/maps.google.com\/maps?output=embed&amp;q=Body%20%26%20Mind%20Valencia&amp;t=m\" loading=\"lazy\"><\/iframe>\n        <\/div>\n      <\/div>\n      <div class=\"u-align-left u-black u-container-align-left u-container-style u-group u-group-1\">\n        <div class=\"u-container-layout u-container-layout-1\">\n          <h2 class=\"u-custom-font u-font-montserrat u-text u-text-1\">Body &amp; Mind Valencia<\/h2>\n          <h3 class=\"u-text u-text-2\">Wellbeing in Valencia<\/h3>\n          <p class=\"u-custom-font u-font-raleway u-text u-text-3\">Av.d'Ausi\u00e0s March, 9<\/p>\n          <p class=\"u-custom-font u-font-raleway u-text u-text-4\">46006 Valencia<\/p>\n          <p class=\"u-custom-font u-font-raleway u-text u-text-5\"> Opening hours:<\/p>\n          <p class=\"u-custom-font u-font-raleway u-text u-text-6\"> L-V: 09:00-21:00 ;&nbsp; &nbsp; &nbsp; &nbsp;S: 09:30-20:30<\/p>\n          <p class=\"u-custom-font u-font-raleway u-text u-text-7\">\n            <a href=\"mailto:info@bodymindmasajes.com\" class=\"u-active-none u-border-none u-btn u-button-link u-button-style u-hover-none u-none u-text-palette-1-light-1 u-btn-1\">info@bodymindmasajes.com<\/a>\n          <\/p>\n          <a href=\"tel:744403677\" class=\"u-active-none u-btn u-btn-rectangle u-button-style u-custom-font u-font-raleway u-hover-none u-none u-btn-2\"><span class=\"u-icon\"><svg class=\"u-svg-content\" viewbox=\"0 0 405.333 405.333\" x=\"0px\" y=\"0px\" style=\"width: 1em; height: 1em;\"><path d=\"M373.333,266.88c-25.003,0-49.493-3.904-72.704-11.563c-11.328-3.904-24.192-0.896-31.637,6.699l-46.016,34.752    c-52.8-28.181-86.592-61.952-114.389-114.368l33.813-44.928c8.512-8.512,11.563-20.971,7.915-32.64    C142.592,81.472,138.667,56.96,138.667,32c0-17.643-14.357-32-32-32H32C14.357,0,0,14.357,0,32    c0,205.845,167.488,373.333,373.333,373.333c17.643,0,32-14.357,32-32V298.88C405.333,281.237,390.976,266.88,373.333,266.88z\"><\/path><\/svg><\/span>&nbsp;744 40 36 77\n          <\/a>\n        <\/div>\n      <\/div>\n    <\/section>","protected":false},"excerpt":{"rendered":"<p>Body &amp; Mind&nbsp;Salud y bienestar en Valencia Un espacio para cuidarte en Valencia Un lugar para desconectar y reconectar contigo Cuida tu bienestar en Valencia Salud y bienestar Descubre todos nuestros servicios de bienestar. Cada detalle est\u00e1 pensado para que encuentres el equilibrio perfecto entre salud y relajaci\u00f3n. Entrenamientos En todos los entrenamientos nos adaptamos &hellip; <a href=\"https:\/\/www.bodymindmasajes.com\/en\/salud-y-bienestar-en-valencia\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> \u00abSalud y bienestar en Valencia\u00bb<\/span><\/a><\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_joinchat":[],"footnotes":""},"class_list":["post-3447","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.1 (Yoast SEO v28.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Salud y bienestar en Valencia - Body &amp; Mind Masajes<\/title>\n<meta name=\"description\" content=\"Descubre c\u00f3mo alcanzar la salud y bienestar en Valencia con planes de entrenamiento y nutrici\u00f3n personalizados en Body &amp; Mind.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.bodymindmasajes.com\/en\/salud-y-bienestar-en-valencia\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Salud y bienestar en Valencia\" \/>\n<meta property=\"og:description\" content=\"Descubre c\u00f3mo alcanzar la salud y bienestar en Valencia con planes de entrenamiento y nutrici\u00f3n personalizados en Body &amp; Mind.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.bodymindmasajes.com\/en\/salud-y-bienestar-en-valencia\/\" \/>\n<meta property=\"og:site_name\" content=\"Body &amp; Mind Masajes\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/Bodymind.masaje\" \/>\n<meta property=\"article:modified_time\" content=\"2025-12-18T17:48:52+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.bodymindmasajes.com\/wp-content\/uploads\/2023\/07\/logo1-2.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"667\" \/>\n\t<meta property=\"og:image:height\" content=\"543\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.bodymindmasajes.com\\\/salud-y-bienestar-en-valencia\\\/\",\"url\":\"https:\\\/\\\/www.bodymindmasajes.com\\\/salud-y-bienestar-en-valencia\\\/\",\"name\":\"Salud y bienestar en Valencia - Body &amp; Mind Masajes\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.bodymindmasajes.com\\\/#website\"},\"datePublished\":\"2025-12-18T17:06:09+00:00\",\"dateModified\":\"2025-12-18T17:48:52+00:00\",\"description\":\"Descubre c\u00f3mo alcanzar la salud y bienestar en Valencia con planes de entrenamiento y nutrici\u00f3n personalizados en Body & Mind.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.bodymindmasajes.com\\\/salud-y-bienestar-en-valencia\\\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.bodymindmasajes.com\\\/salud-y-bienestar-en-valencia\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.bodymindmasajes.com\\\/salud-y-bienestar-en-valencia\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\\\/\\\/www.bodymindmasajes.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Salud y bienestar en Valencia\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.bodymindmasajes.com\\\/#website\",\"url\":\"https:\\\/\\\/www.bodymindmasajes.com\\\/\",\"name\":\"Body & Mind. 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