{"id":1195,"date":"2022-01-28T15:38:07","date_gmt":"2022-01-28T15:38:07","guid":{"rendered":"https:\/\/bodymindmasajes.com\/?p=205"},"modified":"2025-04-22T12:10:58","modified_gmt":"2025-04-22T10:10:58","slug":"preguntas-frecuentes-sobre-el-masaje-prenatal","status":"publish","type":"post","link":"https:\/\/www.bodymindmasajes.com\/en\/preguntas-frecuentes-sobre-el-masaje-prenatal\/","title":{"rendered":"Frequently asked questions about prenatal massage."},"content":{"rendered":"<p>In the following post we are going to solve the frequently asked questions about the <a href=\"https:\/\/www.bodymindmasajes.com\/en\/prenatal-massage\/\">prenatal massage<\/a>, for example, how the massage is performed and from when, until when and how often we can perform the massage.<\/p>\n<h2 id=\"cuando-no-se-puede-realizar-un-masaje-prenatal\" style=\"text-align: left;\">When can prenatal massage not be performed?<\/h2>\n<h3 style=\"text-align: left;\">Prenatal massages cannot be performed when:<\/h3>\n<ul style=\"text-align: left;\">\n<li>The pregnant woman has problems, not related to pregnancy, that do not allow her to have a massage.<\/li>\n<li>The pregnant woman has a high-risk pregnancy or coagulation problems.<\/li>\n<\/ul>\n<h2 id=\"cuando-puedo-empezar-a-realizar-masajes-prenatales\" style=\"text-align: left;\">When can I start prenatal massage?<\/h2>\n<p style=\"text-align: left;\">As long as the pregnancy is not risky, lymphatic drainage or a relaxing massage of the extremities can be carried out from the first day. It is advisable to start massaging in the second trimester in order to be able to massage more deeply and avoid the most frequent aches and pains of pregnancy.<\/p>\n<h2 id=\"hasta-cuando-puedo-realizar-masajes-prenatales\" style=\"text-align: left;\">Until when can I do prenatal massage?<\/h2>\n<p style=\"text-align: left;\">Prenatal massages can be performed up to the day of delivery.<\/p>\n<h2 id=\"cada-cuanto-debo-realizar-los-masajes-prenatales\" style=\"text-align: left;\">How often should I do prenatal massages?<\/h2>\n<p style=\"text-align: left;\">The ideal time for this type of massage would be fortnightly, from the beginning of the second trimester until the 32nd week, and weekly from the 32nd week until the moment of giving birth. Always depending on the condition of the pregnant woman.<\/p>\n<h2 id=\"como-realizar-el-masaje-prenatal\" style=\"text-align: left;\"><a href=\"https:\/\/www.bodymindmasajes.com\/en\/masaje-prenatal-o-embarazadas\/\">How is a prenatal massage performed?<\/a><\/h2>\n<p style=\"text-align: left;\">It is recommended not to take liquids or food until two hours before the massage.<strong>.<\/strong> The position of the pregnant woman can be lying on her back, with a cushion under her knees and a pillow under her head and lying on her side, with one pillow to support her belly and another to spread her legs apart so that her hips are in a comfortable position.<\/p>\n<h2 id=\"se-puede-tocar-el-abdomen-de-una-embarazada\" style=\"text-align: left;\">Can a pregnant woman's abdomen be touched?<\/h2>\n<p style=\"text-align: left;\">Yes, from 4 months of pregnancy it is possible to touch the abdomen, slowly and gently. However<strong>,<\/strong>\u00a0if the woman has uterine irritability, touching much\u00a0<strong>the abdomen<\/strong>\u00a0can cause contractions.<\/p>\n<h3 id=\"como-se-hace-el-masaje-de-abdomen-a-una-embarazada\" style=\"text-align: left;\">How is prenatal tummy tuck massage done?<\/h3>\n<p style=\"text-align: left;\">Small rubs can be made on the stomach to promote digestion and activate the lymphatic and circulatory system.<\/p>\n<p style=\"text-align: left;\">The most important area to work on a pregnant belly is the sides of the abdomen to reduce the tension accumulated by the growing belly.<\/p>\n<blockquote><p><a href=\"https:\/\/www.bodymindmasajes.com\/en\/prenatal-massage\/\"><strong>Book your prenatal massage in Valencia<\/strong><\/a><\/p><\/blockquote>","protected":false},"excerpt":{"rendered":"<p>\u00bfCu\u00e1ndo puedo empezar a realizar masajes prenatales? \u00bfHasta cu\u00e1ndo puedo realizar masajes prenatales? \u00bfCada cu\u00e1nto debo realizar masajes prenatales? \u00bfSe puede tocar el abdomen de una embarazada? \u00bfC\u00f3mo realizar el masaje prenatal? \u00bfCuando no se puede realizar un masaje prenatal? <\/p>","protected":false},"author":1,"featured_media":237,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_joinchat":[],"footnotes":""},"categories":[5,4],"tags":[6,7,8,9],"class_list":["post-1195","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-embarazadas","category-masajes","tag-masaje","tag-masaje-para-embarazadas","tag-masaje-prenatal","tag-masajes-valencia"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.1 (Yoast SEO v28.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Preguntas frecuentes sobre el masaje prenatal. - Body &amp; Mind Masajes<\/title>\n<meta name=\"description\" content=\"Preguntas frecuentes sobre el masaje prenatal: \u00bfC\u00f3mo es? \u00bfCu\u00e1ndo puedo empezar a realizarlo? 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