{"id":3035,"date":"2025-04-29T12:40:55","date_gmt":"2025-04-29T10:40:55","guid":{"rendered":"https:\/\/www.bodymindmasajes.com\/?p=3035"},"modified":"2025-04-29T12:41:00","modified_gmt":"2025-04-29T10:41:00","slug":"summer-hair-care-protect-your-hair-from-sun-chlorine-and-heat","status":"publish","type":"post","link":"https:\/\/www.bodymindmasajes.com\/en\/summer-hair-care-protect-your-hair-from-sun-chlorine-and-heat\/","title":{"rendered":"Summer hair care: protect your hair from sun, chlorine and heat"},"content":{"rendered":"<p class=\"wp-block-paragraph\">Summer is synonymous with sun, holidays and relaxation, but it's also synonymous with damage to your hair. High temperatures, chlorine from swimming pools, sea salt and continuous exposure to the sun can weaken your hair, making it brittle, dry and lifeless. Don't let that ruin your wellbeing! In this article we'll talk about summer hair care.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">At <a href=\"https:\/\/www.bodymindmasajes.com\/en\/\">Body Mind Masajes<\/a>, your wellness centre in Valencia, we know that hair care is as important as skin care. That's why today we tell you how to protect your hair in summer and we present an experience that will transform your hair: our exclusive <strong>Japanese hair spa<\/strong>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">How do sun, chlorine and heat affect your hair?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">During the summer months, the hair is exposed to several aggressive factors:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>The sun acts as a natural bleach, weakening the hair cuticle and causing split ends.<\/li>\n\n\n\n<li>Chlorine from swimming pools strips the scalp of its natural oils, leaving it dry and prone to breakage.<\/li>\n\n\n\n<li>Constant heat and humidity promote frizz and moisture loss.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">The result: a rough, dull and unmanageable mane.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Essential summer hair care<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">To keep your hair healthy and beautiful all season long, we recommend:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Wear a hat or scarf to minimise sun exposure.<\/li>\n\n\n\n<li>Apply capillary sunscreens that form a barrier against UV rays.<\/li>\n\n\n\n<li>Rinse hair with fresh water after swimming in the pool or sea.<\/li>\n\n\n\n<li>Avoid excessive use of hairdryers and heat irons.<\/li>\n\n\n\n<li>Moisturise deeply at least once a week with nourishing masks.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">And if you want to give your hair a real break and restore all its vitality, there's nothing better than a dip in our star treatment.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Discover the Japanese hair spa: your hair and mind in harmony<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">The <strong>Japanese hair spa<\/strong> Body &amp; Mind Massage is not just a beauty treatment, it is a wellness ritual. Inspired by ancient techniques of relaxation and hair care, this treatment combines cranial massages, deep cleansing of the scalp and intensive hydration that penetrates into the deepest layers of the hair.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The results? Stronger, softer, shinier hair and a deep sense of calm and inner renewal.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">You are invited to <a href=\"https:\/\/www.bodymindmasajes.com\/en\/masaje-capilar-japones\/\">find out more about our Japanese hair spa<\/a> and give yourself this moment of care and repair that your hair and your mind need so much.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Take care of your hair, take care of you<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Summer doesn't have to mean damage to your hair. With a little daily care and the support of professional treatments like our Japanese hair spa, you'll be able to look spectacular and healthy all season long.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.bodymindmasajes.com\/en\/contact\/\">Book your appointment at Body Mind Massage Valencia and let your hair enjoy the summer too!<\/a><\/p>\n<\/blockquote>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>","protected":false},"excerpt":{"rendered":"<p>El verano es sin\u00f3nimo de sol, vacaciones y relax, pero tambi\u00e9n de agresiones para tu cabello. Las altas temperaturas, el cloro de las piscinas, la sal del mar y la exposici\u00f3n continua al sol pueden debilitar tu melena, volvi\u00e9ndola quebradiza, seca y sin vida. \u00a1No dejes que eso arruine tu bienestar! En este art\u00edculo hablaremos &hellip; <a href=\"https:\/\/www.bodymindmasajes.com\/en\/summer-hair-care-protect-your-hair-from-sun-chlorine-and-heat\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> \u00abCuidados del cabello en verano: protege tu melena del sol, el cloro y el calor\u00bb<\/span><\/a><\/p>","protected":false},"author":1,"featured_media":3036,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_joinchat":[],"footnotes":""},"categories":[24,4],"tags":[],"class_list":["post-3035","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-belleza","category-masajes"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.1 (Yoast SEO v28.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Cuidados del cabello en verano: protege tu melena del sol, el cloro y el calor - Body &amp; Mind Masajes<\/title>\n<meta name=\"description\" content=\"Conoce los cuidados del cabello en verano y descubre el poder reparador del spa capilar japon\u00e9s en Body Mind en Valencia.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.bodymindmasajes.com\/en\/summer-hair-care-protect-your-hair-from-sun-chlorine-and-heat\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Cuidados del cabello en verano: protege tu melena del sol, el cloro y el calor\" \/>\n<meta property=\"og:description\" content=\"Conoce los cuidados del cabello en verano y descubre el poder reparador del spa capilar japon\u00e9s en Body Mind en Valencia.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.bodymindmasajes.com\/en\/summer-hair-care-protect-your-hair-from-sun-chlorine-and-heat\/\" \/>\n<meta property=\"og:site_name\" content=\"Body &amp; 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