{"id":869,"date":"2022-07-12T11:26:29","date_gmt":"2022-07-12T11:26:29","guid":{"rendered":"https:\/\/bodymindmasajes.com\/?p=869"},"modified":"2025-04-22T12:08:15","modified_gmt":"2025-04-22T10:08:15","slug":"el-masaje-prenatal","status":"publish","type":"post","link":"https:\/\/www.bodymindmasajes.com\/en\/el-masaje-prenatal\/","title":{"rendered":"Prenatal massage"},"content":{"rendered":"

<\/p>\n

The prenatal massage is a very necessary massage for a pregnant woman, and even more so in these dates of high heat and temperature changes.<\/p>\n

Why is prenatal massage important?<\/h2>\n

Massage during pregnancy is very important to prevent pain, although it will also help to eliminate it.<\/p>\n

Legs<\/h3>\n

In summer, pregnant women, because of the heat, may begin to notice a slight tingling in their legs, it is also very common to notice how they begin to swell and even see new varicose veins.<\/p>\n

Another common symptom in pregnant women is the disappearance of the plantar bridge or the appearance of a bunion, both of which may not return to normal.<\/p>\n

Hip.<\/h3>\n

The opening of the hip, due to the positioning of the unborn child, often creates discomfort in the piriformis and\/or gluteus, and can even pinch the sciatic nerve.<\/p>\n

Because of the opening of the hips and weight gain, lower back pain is also very common in pregnant women.<\/p>\n

Retention<\/h2>\n

After this small parenthesis, as we started by saying, in summer pregnant women suffer a lot from fluid retention and poor circulation. This often leads to a loop or vicious circle. As it is hot, pregnant women tend to lead a more sedentary life, which causes retention (which gives a feeling of heaviness and pain), which means that we don't want to move.<\/p>\n

One of the ways to help eliminate and\/or prevent this retention is through massage. A lymphatic drainage or circulatory massage can really help your body to activate circulation.<\/p>\n

Overview of prenatal massage<\/h2>\n

The prenatal massage contains a mixture of both lymphatic and circulatory massages, as well as working on the lower back, arms, etc.<\/p>\n

In previous posts, we have talked about how we do prenatal massage, its benefits for you and your baby and much more.<\/p>\n

Don't wait until you are in pain to have a prenatal massage, prevention is better than cure.<\/p>\n

\n

More information on prenatal massage<\/a><\/p>\n

Book your massage<\/strong><\/a><\/p>\n<\/blockquote>\n\n\n

<\/p>","protected":false},"excerpt":{"rendered":"

El masaje prenatal, es la mejor ayuda para una embarazada. Ayuda a eliminar la pesadez de las piernas y las tensiones de la espalda.<\/p>","protected":false},"author":1,"featured_media":870,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_joinchat":[],"footnotes":""},"categories":[5],"tags":[59,54,61,146],"class_list":["post-869","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-embarazadas","tag-masaje-embarazada-valencia","tag-masaje-en-valencia","tag-masaje-prenatal-valencia","tag-pesadez-de-piernas-en-embarazadas"],"yoast_head":"\nEl masaje prenatal - Body & Mind Masajes<\/title>\n<meta name=\"description\" content=\"El masaje prenatal, es la mejor ayuda para una embarazada. Ayuda a eliminar la pesadez de las piernas y las tensiones de la espalda.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.bodymindmasajes.com\/en\/el-masaje-prenatal\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"El masaje prenatal\" \/>\n<meta property=\"og:description\" content=\"El masaje prenatal, es la mejor ayuda para una embarazada. Ayuda a eliminar la pesadez de las piernas y las tensiones de la espalda.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.bodymindmasajes.com\/en\/el-masaje-prenatal\/\" \/>\n<meta property=\"og:site_name\" content=\"Body & Mind Masajes\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/Bodymind.masaje\" \/>\n<meta property=\"article:published_time\" content=\"2022-07-12T11:26:29+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-04-22T10:08:15+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.bodymindmasajes.com\/wp-content\/uploads\/2022\/07\/Cuales-son-las-contraindicaciones-del-masaje-prenatal.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1140\" \/>\n\t<meta property=\"og:image:height\" content=\"855\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"bodymind\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"bodymind\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.bodymindmasajes.com\\\/el-masaje-prenatal\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.bodymindmasajes.com\\\/el-masaje-prenatal\\\/\"},\"author\":{\"name\":\"bodymind\",\"@id\":\"https:\\\/\\\/www.bodymindmasajes.com\\\/#\\\/schema\\\/person\\\/766c8aaba1abb4c079cc9f2a6faaef9d\"},\"headline\":\"El masaje prenatal\",\"datePublished\":\"2022-07-12T11:26:29+00:00\",\"dateModified\":\"2025-04-22T10:08:15+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.bodymindmasajes.com\\\/el-masaje-prenatal\\\/\"},\"wordCount\":370,\"publisher\":{\"@id\":\"https:\\\/\\\/www.bodymindmasajes.com\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.bodymindmasajes.com\\\/el-masaje-prenatal\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.bodymindmasajes.com\\\/wp-content\\\/uploads\\\/2022\\\/07\\\/Cuales-son-las-contraindicaciones-del-masaje-prenatal.jpg\",\"keywords\":[\"Masaje embarazada valencia\",\"masaje en valencia\",\"Masaje prenatal valencia\",\"pesadez de piernas en embarazadas\"],\"articleSection\":[\"Embarazadas\"],\"inLanguage\":\"en-GB\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.bodymindmasajes.com\\\/el-masaje-prenatal\\\/\",\"url\":\"https:\\\/\\\/www.bodymindmasajes.com\\\/el-masaje-prenatal\\\/\",\"name\":\"El masaje prenatal - Body & Mind Masajes\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.bodymindmasajes.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.bodymindmasajes.com\\\/el-masaje-prenatal\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.bodymindmasajes.com\\\/el-masaje-prenatal\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.bodymindmasajes.com\\\/wp-content\\\/uploads\\\/2022\\\/07\\\/Cuales-son-las-contraindicaciones-del-masaje-prenatal.jpg\",\"datePublished\":\"2022-07-12T11:26:29+00:00\",\"dateModified\":\"2025-04-22T10:08:15+00:00\",\"description\":\"El masaje prenatal, es la mejor ayuda para una embarazada. Ayuda a eliminar la pesadez de las piernas y las tensiones de la espalda.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.bodymindmasajes.com\\\/el-masaje-prenatal\\\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.bodymindmasajes.com\\\/el-masaje-prenatal\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\\\/\\\/www.bodymindmasajes.com\\\/el-masaje-prenatal\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.bodymindmasajes.com\\\/wp-content\\\/uploads\\\/2022\\\/07\\\/Cuales-son-las-contraindicaciones-del-masaje-prenatal.jpg\",\"contentUrl\":\"https:\\\/\\\/www.bodymindmasajes.com\\\/wp-content\\\/uploads\\\/2022\\\/07\\\/Cuales-son-las-contraindicaciones-del-masaje-prenatal.jpg\",\"width\":1140,\"height\":855,\"caption\":\"Imagen de una embarazada recibiendo un masaje\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.bodymindmasajes.com\\\/el-masaje-prenatal\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\\\/\\\/www.bodymindmasajes.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"El masaje prenatal\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.bodymindmasajes.com\\\/#website\",\"url\":\"https:\\\/\\\/www.bodymindmasajes.com\\\/\",\"name\":\"Body & Mind. Masajes en Valencia.\",\"description\":\"Somos mucho m\u00e1s que un centro de masajes en Valencia. Nuestros servicios: Quiromasaje, Fisioterapia, Podolog\u00eda, Nutrici\u00f3n, Psicolog\u00eda y Entrenamiento Personal y Funcional en Valencia\u200b. Nos puedes encontrar en Val\u00e8ncia y en Xilxes.\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.bodymindmasajes.com\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.bodymindmasajes.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-GB\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.bodymindmasajes.com\\\/#organization\",\"name\":\"Body & Mind. Salud y Bienestar\",\"alternateName\":\"Body & Mind Masajes en Valencia\",\"url\":\"https:\\\/\\\/www.bodymindmasajes.com\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\\\/\\\/www.bodymindmasajes.com\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.bodymindmasajes.com\\\/wp-content\\\/uploads\\\/2023\\\/07\\\/logo1-1.jpg\",\"contentUrl\":\"https:\\\/\\\/www.bodymindmasajes.com\\\/wp-content\\\/uploads\\\/2023\\\/07\\\/logo1-1.jpg\",\"width\":667,\"height\":543,\"caption\":\"Body & Mind. Salud y Bienestar\"},\"image\":{\"@id\":\"https:\\\/\\\/www.bodymindmasajes.com\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/Bodymind.masaje\",\"https:\\\/\\\/www.instagram.com\\\/bodymind.masajes\\\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.bodymindmasajes.com\\\/#\\\/schema\\\/person\\\/766c8aaba1abb4c079cc9f2a6faaef9d\",\"name\":\"bodymind\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/9b45f3b3758a32316c4856b317030e5c7511a9ddef865f4639f4161bfa85e3c1?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/9b45f3b3758a32316c4856b317030e5c7511a9ddef865f4639f4161bfa85e3c1?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/9b45f3b3758a32316c4856b317030e5c7511a9ddef865f4639f4161bfa85e3c1?s=96&d=mm&r=g\",\"caption\":\"bodymind\"},\"sameAs\":[\"https:\\\/\\\/www.bodymindmasajes.com\\\/\"]}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"El masaje prenatal - Body & Mind Masajes","description":"El masaje prenatal, es la mejor ayuda para una embarazada. Ayuda a eliminar la pesadez de las piernas y las tensiones de la espalda.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.bodymindmasajes.com\/en\/el-masaje-prenatal\/","og_locale":"en_GB","og_type":"article","og_title":"El masaje prenatal","og_description":"El masaje prenatal, es la mejor ayuda para una embarazada. Ayuda a eliminar la pesadez de las piernas y las tensiones de la espalda.","og_url":"https:\/\/www.bodymindmasajes.com\/en\/el-masaje-prenatal\/","og_site_name":"Body & Mind Masajes","article_publisher":"https:\/\/www.facebook.com\/Bodymind.masaje","article_published_time":"2022-07-12T11:26:29+00:00","article_modified_time":"2025-04-22T10:08:15+00:00","og_image":[{"width":1140,"height":855,"url":"https:\/\/www.bodymindmasajes.com\/wp-content\/uploads\/2022\/07\/Cuales-son-las-contraindicaciones-del-masaje-prenatal.jpg","type":"image\/jpeg"}],"author":"bodymind","twitter_card":"summary_large_image","twitter_misc":{"Written by":"bodymind","Estimated reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.bodymindmasajes.com\/el-masaje-prenatal\/#article","isPartOf":{"@id":"https:\/\/www.bodymindmasajes.com\/el-masaje-prenatal\/"},"author":{"name":"bodymind","@id":"https:\/\/www.bodymindmasajes.com\/#\/schema\/person\/766c8aaba1abb4c079cc9f2a6faaef9d"},"headline":"El masaje prenatal","datePublished":"2022-07-12T11:26:29+00:00","dateModified":"2025-04-22T10:08:15+00:00","mainEntityOfPage":{"@id":"https:\/\/www.bodymindmasajes.com\/el-masaje-prenatal\/"},"wordCount":370,"publisher":{"@id":"https:\/\/www.bodymindmasajes.com\/#organization"},"image":{"@id":"https:\/\/www.bodymindmasajes.com\/el-masaje-prenatal\/#primaryimage"},"thumbnailUrl":"https:\/\/www.bodymindmasajes.com\/wp-content\/uploads\/2022\/07\/Cuales-son-las-contraindicaciones-del-masaje-prenatal.jpg","keywords":["Masaje embarazada valencia","masaje en valencia","Masaje prenatal valencia","pesadez de piernas en embarazadas"],"articleSection":["Embarazadas"],"inLanguage":"en-GB"},{"@type":"WebPage","@id":"https:\/\/www.bodymindmasajes.com\/el-masaje-prenatal\/","url":"https:\/\/www.bodymindmasajes.com\/el-masaje-prenatal\/","name":"El masaje prenatal - Body & Mind Masajes","isPartOf":{"@id":"https:\/\/www.bodymindmasajes.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.bodymindmasajes.com\/el-masaje-prenatal\/#primaryimage"},"image":{"@id":"https:\/\/www.bodymindmasajes.com\/el-masaje-prenatal\/#primaryimage"},"thumbnailUrl":"https:\/\/www.bodymindmasajes.com\/wp-content\/uploads\/2022\/07\/Cuales-son-las-contraindicaciones-del-masaje-prenatal.jpg","datePublished":"2022-07-12T11:26:29+00:00","dateModified":"2025-04-22T10:08:15+00:00","description":"El masaje prenatal, es la mejor ayuda para una embarazada. Ayuda a eliminar la pesadez de las piernas y las tensiones de la espalda.","breadcrumb":{"@id":"https:\/\/www.bodymindmasajes.com\/el-masaje-prenatal\/#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.bodymindmasajes.com\/el-masaje-prenatal\/"]}]},{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/www.bodymindmasajes.com\/el-masaje-prenatal\/#primaryimage","url":"https:\/\/www.bodymindmasajes.com\/wp-content\/uploads\/2022\/07\/Cuales-son-las-contraindicaciones-del-masaje-prenatal.jpg","contentUrl":"https:\/\/www.bodymindmasajes.com\/wp-content\/uploads\/2022\/07\/Cuales-son-las-contraindicaciones-del-masaje-prenatal.jpg","width":1140,"height":855,"caption":"Imagen de una embarazada recibiendo un masaje"},{"@type":"BreadcrumbList","@id":"https:\/\/www.bodymindmasajes.com\/el-masaje-prenatal\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/www.bodymindmasajes.com\/"},{"@type":"ListItem","position":2,"name":"El masaje prenatal"}]},{"@type":"WebSite","@id":"https:\/\/www.bodymindmasajes.com\/#website","url":"https:\/\/www.bodymindmasajes.com\/","name":"Body & Mind. Massages in Valencia.","description":"Somos mucho m\u00e1s que un centro de masajes en Valencia. Nuestros servicios: Quiromasaje, Fisioterapia, Podolog\u00eda, Nutrici\u00f3n, Psicolog\u00eda y Entrenamiento Personal y Funcional en Valencia\u200b. Nos puedes encontrar en Val\u00e8ncia y en Xilxes.","publisher":{"@id":"https:\/\/www.bodymindmasajes.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.bodymindmasajes.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-GB"},{"@type":"Organization","@id":"https:\/\/www.bodymindmasajes.com\/#organization","name":"Body & Mind. Salud y Bienestar","alternateName":"Body & Mind Masajes en Valencia","url":"https:\/\/www.bodymindmasajes.com\/","logo":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/www.bodymindmasajes.com\/#\/schema\/logo\/image\/","url":"https:\/\/www.bodymindmasajes.com\/wp-content\/uploads\/2023\/07\/logo1-1.jpg","contentUrl":"https:\/\/www.bodymindmasajes.com\/wp-content\/uploads\/2023\/07\/logo1-1.jpg","width":667,"height":543,"caption":"Body & Mind. Salud y Bienestar"},"image":{"@id":"https:\/\/www.bodymindmasajes.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/Bodymind.masaje","https:\/\/www.instagram.com\/bodymind.masajes\/"]},{"@type":"Person","@id":"https:\/\/www.bodymindmasajes.com\/#\/schema\/person\/766c8aaba1abb4c079cc9f2a6faaef9d","name":"bodymind","image":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/secure.gravatar.com\/avatar\/9b45f3b3758a32316c4856b317030e5c7511a9ddef865f4639f4161bfa85e3c1?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/9b45f3b3758a32316c4856b317030e5c7511a9ddef865f4639f4161bfa85e3c1?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/9b45f3b3758a32316c4856b317030e5c7511a9ddef865f4639f4161bfa85e3c1?s=96&d=mm&r=g","caption":"bodymind"},"sameAs":["https:\/\/www.bodymindmasajes.com\/"]}]}},"_links":{"self":[{"href":"https:\/\/www.bodymindmasajes.com\/en\/wp-json\/wp\/v2\/posts\/869","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.bodymindmasajes.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bodymindmasajes.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.bodymindmasajes.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bodymindmasajes.com\/en\/wp-json\/wp\/v2\/comments?post=869"}],"version-history":[{"count":2,"href":"https:\/\/www.bodymindmasajes.com\/en\/wp-json\/wp\/v2\/posts\/869\/revisions"}],"predecessor-version":[{"id":3028,"href":"https:\/\/www.bodymindmasajes.com\/en\/wp-json\/wp\/v2\/posts\/869\/revisions\/3028"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.bodymindmasajes.com\/en\/wp-json\/wp\/v2\/media\/870"}],"wp:attachment":[{"href":"https:\/\/www.bodymindmasajes.com\/en\/wp-json\/wp\/v2\/media?parent=869"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bodymindmasajes.com\/en\/wp-json\/wp\/v2\/categories?post=869"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bodymindmasajes.com\/en\/wp-json\/wp\/v2\/tags?post=869"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}